Tuesday, October 10, 2017

Shotokan in the dark

Hi friends,

On Friday evening we decided to try training in the park just next home (usually it is very well lit, but this Friday was dark). I wanted to share with you what we found during that session.

When we were executing the Kata Heian Nidan, we found it extremely easy to maintain and coordinate the movement without hesitation. I believe that as part of self-evaluation/self-criticism the learning process gets slowed, to the point that mind does not get fully focused.

Please be mindful with the location when you train at all time, but training on a dark space was a worth to try experience for us.

Have a great training....

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